ProsourceFit Sports Medicine Foam Roller (33 cm x 15 cm) with 2 Density Zones for Deep-Tissue Massage and Trigger-Point Muscle Therapy, Black

The Sports Medicine Foam Roller is a critical pre-and-post-workout tool for any athlete to aid recovery and reduce soreness. ProsourceFit updated their design to give you a superior foam roller which offers a strong, EVA foam filled center. The solid interior prevents cracks or breaking under heavy weight, unlike many rollers on the market, for safe, long-term use and dependability. Use pre-workout to prepare your muscles to safely move in their full range of motion, and decrease the risk of injury. Use post-workout and on recovery, days to relieve tightness, release lactic acid build-up, and increase flexibility. Two different density zones of medium-firm bumps and grooves offer various ways to massage and stretch muscle fibers. Foam rollers can be used on any major muscle group to reduce pain and promote flexibility, including your quads, hamstrings, adductors, IT band, calves, shins, glutes, upper back, pecs, lats, feet, and hip flexors. Use this ProsourceFit foam roller with deep-tissue massage grid on various body parts to reduce pain and promote flexibility, including your quads, hamstrings, adductors, IT band, calves, shins, glutes, upper back, pecs, lats, feet and hip flexors. It\'s an ideal solution for self-myofascial release, or self-massage, to help alleviate painful knots, promote muscle relaxation and improve range of motion. The evenly spaced large and small bumps provide various contact points, which mimic a therapist\'s fingertip and forearm/palm massage. The targeted pressure provides a sense of relief by reducing pain in tight muscles and increasing blood flow for greater mobility and performance. The customized design makes the ProsourceFit Sports Medicine Foam Roller, 13" x 6", ideal for intermediate and experienced users who are ready to advance to a deeper massage.ProsourceFit Sports Medicine Foam Roller 13" x 6" with Grid for Deep-Tissue Massage and Trigger-Point Muscle Therapy, Multiple Colors:Innovative design with EVA foam-filled interior that provides durable support and won\'t crack or break under heavy pressureFoam roller for muscle massage promotes faster muscle recovery as self-myofascial release breaks down knots and improves blood flow Versatile for use in your back, pecs, lats, glutes, thighs, calves, feet and hip flexorsProsourceFit foam roller with deep-tissue massage grid featuring multiple density zones that stretch and massage away muscle tension at homeColor options: purple, blue, orange and black